Hi Joe,
Welcome and sorry to hear about your AS and pain. I think many of us also eat foods to comfort ourselves. I know I am one of them.
I followed the advice of a friend and juiced for a week to get out of SI joint pain. It made my pain much better and 6 months later my labs were normal.

May I ask you a question about your iritis? Does it make your vision blurry and does it affect one eye at a time or both eyes?

Hope you feel better really soon, I'll say a prayer for you tonight.
Take care!


Diet change has improved my RA. I feel best eating raw veggies and some fruits and avoiding grains, sugars, nightshades, beans and dairy. Sed rate dropped from 65 to 19, but it took over a year.
www.fatsickandnearlydead.com

excess fat/oils = pain for me
recipes for raw food on Youtube "raw food romance"
and "healing josephine" Josephine is in remission from RA after two years by change diet/exercise