Rumble, Possi, and Jeff,

thanks for the advice and support.

Right now they are not really bad all the time, so its not too bad.

I think I'll ask my rheumy first. Then see either a sports medicine doctor or knee orthopedist based on what the rheumy says.

Sorry you all have knee issues too. Right now they're not nearly as bad as other things, just hope they don't get to that point. But probably better to have a first look at them before they get to that point.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)