I am currently taking LDN, 1.5mg at bedtime. In the past at about 3-4 days I would have to stop taking it as I would have increased pain in my spine. This time I started out every other day for a week and now I'm at every night and doing well.

I'm confused how it is helping. My bowel movements have become regular and normal as well. Does anyone know in layman's terms how it helps?