hi possi
i'm glad your up and about,i bet it's nice to walk around and not be looking at your feet the whole time. the pain i had let up slowly over 6 months. my dr. said they move stuff around in order too work and nerves get compressed, they take a long time to heal. the muscle spasms took a lot longer get rid of. before my surgery i spent 2+ years in my chair. i had to exercise 3 or 4 times a week to get back in shape. we bought a tread mill and after 6 months i joined the ymca. it was a long road but well worth it, i got my life back. enjoy your great grand child
mike
