I have read that fried foods may be a problem.
does this mean anything cooked in a frying pan or sauté?
chicken? fish? eggs? veggies?
in addition, if anyone can explain the problematic nature of such "fried" foods and how they may upset the gut, please let me know.
I have been working with my diet over the past 6 weeks with ups and downs but generally improving, thank G-d, as I tweak the diet more and more and become more knowledgeable about klebsiella, candidas, and what I seem to react to.
I appreciate any and all feedback.
blessings!
