I have also been taking probiotics the last few months. And enzymes with each meal, + olive leaf extract and omega 3. I haven't had any pain since April when I ate out on a restaurant (I found out they had bread crumbs by mistake in my salad).
I eat sushi with rice (except fried tempura and soy with wheat) all the time now.
Yesterday I ate lobscouse full of starch (potato, kale, carrots, leeks, onion, celery) and I feel great today.
The probiotics I take are called Bio-Life Bio-dophilus (
http://www.helseogkost.no/nettbutikk/magen_og_tarmene/bio_life_bio_dophilus_kapsler_90_stk). In addition, I eat a yoghurt with added Lactobacillus rhamnosus GG.
The enzymes I use are "SuperZym" (Norwegian:
http://www.vitalkost.no/shift/superzym/)
