The NS / LS diet is NOT harmless. If it is a placebo, then a lot of people are adding to their burden of AS by having a difficult diet, with potential other problems such as increased risk of cancer in the gut etc. There is a lot of work left to be done to prove this diet.
I really need you to explain to me how this diet is harmful. You keep posting this constantly and yet no one is twisting your arm to use NS/LS.
The REAL TRUTH is from what little you posted on what you're eating....it's processed and not remotely even close to what I eat. Which is vegs, fruits,nuts,fish,chicken, meat...please explain to me how this is bad for me???
http://blogs.discovermagazine.com/crux/2...-are-all-wrong/I'll say it again...I am so sorry you don't feel this WOE works for you...It seems to work for so many others, as they relate their stories here...why do you feel the need to try to scare them with your idea of how they eat??
Please forgive me for highjacking your thread Leovix. I have my GP's ok and my Rhumy's ok. So far after 5 months, and a few set backs (due to what I ingested...I know this because I removed all Starch and had some sneek back in without realizing it) for me my pain is staying at a manageable 1-2 and not the 7-9 it was. I can sit, lay, stand, (with no pain) and even take the dogs for a walk again.