Maiga, Welcome. Bless you for taking such good care of your son and husband.

I am new to all this myself and have learned so much from everyone on this site. So many people stress that what can or can't be eaten is individual to each person. So I suspect trial and error come into play some what.

Are you testing with iodine? That has really helped me to avoid starch.

Take good care

Last edited by Alida1; 02/29/12 10:43 AM.

Where your mind goes your life follows
HLA-B27+
Dx'd 2011
manage with diet and supplements