Yea Molly lol I've got one too.
Just a comment on lactose free..
you could always get the lactase drops and treat regular milk or take lactase. If I remember right lactose free is ultra pasturized and has a ridiculous shelf life and is it more expensive than regular?
And to answer the original question..
I take enzymes to help digest most aspects of dairy however after a dose of antibiotics I have now grown sensitive to dairy even with enzymes. After reading about candida diet I realized that anything that grows mold in the body is a problem and I wonder if this is what dairy does?
Last edited by sunnypower; 09/07/11 04:15 AM.