Alinus - sulfites, yes. THE culprit! Just NO way can I touch any sulties. Had some mince meat pies at C'mas - oh-ho, nooooooooooooooo. NOT a good idea. Same problem wih fruit cake, like C'mas cake. Another noooooo.
I can tolerate a few carrots. Don't like bet much though - but excellent for keeping down hypertension so they have found/reported. Tomatoes, gottqa be careful though do like toms. Red meat....careful. Like cottsge cheese, but not available here. Other cheese, Fr. chees, but don't much care for 'most' Fr. cheese - all that squidgy creamy stuff, uggg.
Fish - about one a week. Pountry - full of antibiotics as basically all is intensive reared - tastes of wet cardboard anyways. Tried the rabbit, not bad, but seems the same as poultry. Intensive farmed and full of antibiotics! Can't win over here. The food chain really is compromised - far more so than in the UK. Darnation!
Thanks Alinus. Good info.