By the way...I tried the NSD very recently and it sent my ulcerative colitis into a tail spin. It probably isn't for me.
That's interesting John. Too heavy on the fruit and veg? (I know it seems counterintuitive to those not in the know, but my crohn's first came on after a zealous attempt for me to have my 5 or more a day. When I have a flare, it's bland bland bland starchy things, the only thing that's tolerated).
Interested to hear your thoughts, as I keep wondering if I should give LSD/NSD a try...
J
