I am fastingn right now which means when i return to eating i will be able to eliminate more or less anything i want. i feel i do need the butter, and the hard cheese would be helpful so for a few weeks i will drop the cream and yogurt and see how i go

thanks, you are all confirming for me more and more the truth about my illness

Love joanne

My name is Joanne and I am about to go for tests for AS. Any advice would be much appreciated