This is a site/blog, run by a molecular biologist, that I found incredibly informative and fascinating.
Cooling InflammationThis is the best argument put forward, I've ever seen, for eating carbs, or more specifically, fiber. I had been contemplating a zero-carb diet until I read this. It reassured me that I've been on the right track by reducing carbs, but still needed some of that fiber to feed the good flora in the digestive system.
In my opinion, This is yet another example of a different area of science, that being molecular biology, confirming the advantages of a low-carb diet. It also talks about the disadvantages of using antibiotics, and living in sterile environments, which is something I've always been interested in and suspected to be true.
