sorry to hear how little has had had an effect.

freddie (formerfoodie) had very good results with acupuncture, you may have read his post about his experience here in the alternative section. i wrote my experiences too, don't pay too much attention to what i wrote, my back was too much of a mess to be able to really lay well. but it really did seem to have an effect, just maybe too intense of one for me (at the time). i think its certainly worth a try, as the way it works is so different.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)