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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Sounds like AS to me. I get soreness along the ribs and around the sternum or diaphragm. Deep breathing will aggravate it. I don't know of anyway to relieve it. You can't exactly stretch that area.
