I used to be hipoglycemic/pe-diabitic. It was really bad until I cut out the sugar and starches, Ive had no low blood sugar epesodes in a long time. You're going to think I'm crazy because it's not what most doctors will tell you but starches and sugars in high doses are what cause hipoglycemia and stoping them is the best thing you can do for it and No or little grains, I believe is the healthier way to go. It's also better for fibro.
