The inflamation in my sacrum went down within a few days of starting NSD, and I went off meds within 10 days.

It took 3 months of No Sugar in addition to NSD, to remove all the Candida toxins in my body, and eleviate the pain and stiffness in my neck, upper back and shoulders. I was able to add fruit back in my diet after 10 months, with no return of symptoms.