Pam - Check out this: http://www.thestretchinghandbook.com/archives/ankle-injuries-pt1.php

From the Stretching and Sports Medecine site - very sound site, good info. 'When' I have the reddies will be ordering up their stretching package. But this is all on ankle injuries, and rehabbing the ankle! Worth checking through.

Hope the boyo 'listens' to ya maam - ankles are notorious to heal back to *strength...

Molly
Keeping on Keeping on (even if it means a'staggerin...!)


MollyC1i - Riding OutAS