hey,Jeanne. My brother, who teaches yoga,tai-chi,his passion is nutrition and being in the best health possible
turned me on to a great book on nutritional health,recipes.
I thought you might be interested. Its called, "Lifefood
Recipe Book",Living on Life Force, by Annie Padden Jubb and
David Jubb. More than a recipe book, it has great suggestions for cleansing,fasting,bowel health,healthy bacteria,starches,super foods,ect. Some might be put off
by its new-ageyness,But I find it eye-opening and useful
Gina
