Hi Cindy
Thanks for the welcome and your words of encouragement
I often think I just can't muster up the energy to drive to the pool, change, shower, exercise, shower, change again and then drive home......
However, once I'm in that pool I'm always sooo glad I did make the effort, and I can certainly feel the benefit
At the moment I'm just doing exercises given to me by the physio, but I'm looking forward to being able to go to "group therapy" classes
Good luck with your knee surgery. I hope all goes well.
Sue
