Thanks Sigrid. The exercise program is getting there. But if I over do it my sciatic nerve gets very unhappy. My Dr. put me on Lyrica and while that has helped with the sciatica it is not helping the numbness I have on my left shoulder blade. I have only been on it for 10 days so maybe it'll get there but at this point I'm not holding out too much hope.
Blessings to you too on this beautiful day.
Jill
