Hi there and welcome

You may want to post this question in the #1 AS Web Support Group as this is where most of the traffic is and no doubt you will get plenty of replies there.

What you are experiencing does not sound uncommon. Many people find the pain is always there over the years - just to varying degrees.

Happy to hear you are giving the diet a go. My husband is having great results on it. From constant pain levels of 8 or 9 out of 10 (even while taking anti-inflammatories) to daily levels of 2 out of 10 these days. It took about 3 months to reduce the pain to about a 5 then a further three to get where his is now. He is now on a quarter of the anti-inflammotory dose he was on before the diet.

Best of Luck
Chelsea



Chelsea smile

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