Dear Janet,
I know what you mean about sitting still too long, it gets painfull and creates more stiffness in joints. Just when I think I can't get any stiffer...

As long as my mouth still works I always say!

The gift your dad gave you is so beautiful and full of love.

I hope this New Year brings you less pain, better health, and much peace.
Keep up the good fight!
peace & love

Kathy

"The most beautiful stones have been tossed by the wind and washed by the waters and polished to brilliance by life's strongest storms."