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Jan 16th, 2023
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jul 2013
Posts: 378
Fifth_Degree_AS_Kicker
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Fifth_Degree_AS_Kicker
Joined: Jul 2013
Posts: 378 |
I have starting eating Paleo bread and I am so thrilled. http://www.paleobread.com/So great to have eggs and toast again!
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Joined: Jul 2010
Posts: 1,191
Steel_AS_Kicker
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Steel_AS_Kicker
Joined: Jul 2010
Posts: 1,191 |
OH MY GOSH !!!! OH MY GOSH !!!! I have to try the paleo bread for sure!! Thanks for sharing with us.
Diet change has improved my RA. I feel best eating raw veggies and some fruits and avoiding grains, sugars, nightshades, beans and dairy. Sed rate dropped from 65 to 19, but it took over a year. www.fatsickandnearlydead.com excess fat/oils = pain for me recipes for raw food on Youtube "raw food romance" and "healing josephine" Josephine is in remission from RA after two years by change diet/exercise
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Joined: Apr 2002
Posts: 2,485
Colonel_AS_Kicker
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Colonel_AS_Kicker
Joined: Apr 2002
Posts: 2,485 |
OK but be cautious with the Psyllium. I couldn't remember if I reacted so I searched for past posts and looks like it was ok for me  (I was using it to thicken almond meal porridge at the time). I suspect that it might have given me some mild eczema though and that may be why I stopped?? Ingredients: Purified Water, Blanched Almond Flour, Organic Coconut Flour, Egg Whites, Psyllium, Organic Apple Cider Vinegar, Baking Soda. So might be best to wait until you are pain free as it would definitely be worth experimenting with. Here are some past threads on psyllium https://www.kickas.org/ubbthreads/ubbthreads.php?ubb=showflat&Number=446807https://www.kickas.org/ubbthreads/ubbthreads.php?ubb=showflat&Number=484780
what I can eat on the diet (click here) -- my blog -- contact me (PM is broken) "Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)
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Joined: Nov 2008
Posts: 419
Black_Belt_AS_Kicker
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Black_Belt_AS_Kicker
Joined: Nov 2008
Posts: 419 |
Unfortunately I reacted to this bread so I must be sensitive to psyllium because it is the only ingredient in the bread I'd never had. Others seem to do ok so it may be worth a try. I had increased stiffness, hand and back pain. There is also a coconut flour wrap on the site that does not have any psyllium, I want to try that one:)
I find homemade much better tasting but the texture is so much like real bread and you can't beat the convenience. I got it at whole foods in the frozen breads. I tried both coconut and almond and found the coconut much better - toasted, slathered in grassfed butter and preserves:) I think it's best to eat almond flour breads as fresh as possible because it goes rancid quick.
MaryCay
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Joined: Jan 2012
Posts: 229
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Jan 2012
Posts: 229 |
I tend to stay away from almond flour except in small quantities here and there as it is anti nutrient and high in inflammatory Omega 6.
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Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand
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Joined: Nov 2012
Posts: 97
Apprentice_AS_Kicker
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Apprentice_AS_Kicker
Joined: Nov 2012
Posts: 97 |
I suppose no one knows how to make anything close to this bread? i made coconut bread using recipes online but they are more like pancake.
Diagnosed at July 2012 after 8 months of pain. HLA-B27 negative.
NSAIDS don't really work. I can't use Anti-TNF because i had tuberculosis years ago.
Wish you all best health, M. Sami Kuzey
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Joined: Oct 2012
Posts: 69
Active_Member
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Active_Member
Joined: Oct 2012
Posts: 69 |
I reacted poorly too, but they make a wrap that is just made from coconut. Seems more tolerable On a semi related note, is hemp protein powder ok for nsd? This jarrow brand looks good http://m.iherb.com/Jarrow-Formulas-Hemp-Protein-Powder-Unflavored-16-oz-454-g/15275Reason I ask is bc it can be used in baking, as well as smoothies, sauces, etc. U can make muffins and pancakes with hemp pro, egg etc
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Joined: Jan 2013
Posts: 144
Journeyman_AS_Kicker
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Journeyman_AS_Kicker
Joined: Jan 2013
Posts: 144 |
try looking up flax seed microwave bread on u tube It tastes great
Dost thou love life? Then do not squander time for that's the stuff life is made of Benjamin Franklin
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