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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
MollyC1i - Riding OutAS
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
I was in Ogden Wednesday night. If I would have known your were coming threw Utah I could have RAN up there, and said hello.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yesterday I swam 1,000 yds in this pool. it is about 92F. Very nice.
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Ditto! Those stats gave me a smile yesterday we definitely have the best stats coach on the planet.
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hey Molly Thanks for the encouragement! Wish I could have done them sooner. I have January's stats ready to post today or tomorrow too. Can't wait to post our new "horseriding" column, in your honour! Have been adding in your various activities like physio, walking into town, stretching and cleaning out the chickens btw! Put the chucks down as yard work! Just make sure you keep posting your times and I can add them in - great to have you on board Tink
KickAS and help others do the same!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hey Erica I am so glad the stats made you smile a little yesterday - that was the main reason I wanted to get them posted ASAP actually That and wanting to boost everyone up a bit with how well we are doing! One thing I love about doing the stats is that I get to read back through everything I have missed over the month. I have to confess that this time I went right back to day one (trip down memory lane). The thing that struck me was just what a deeply committed, encouraging, positive team we are. Thank you Erica for bringing us all together like this... I hope that we can try to bolster you up and keep things running to show you how much you and this team mean to us all. Thinking about you everyday, Erica, hon [color:#33CC00][/color]
KickAS and help others do the same!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Have not posted stats for a bit, so here goes... Tuesday 1 February Walk 20 minutes / 0.5 milesWednesday 2 February Walk 20 minutes / 0.5 milesFriday 4 February Walk 20 minutes / 0.5 miles Sunday 6 February Walk 20 minutes / 0.5 milesFriday 11 February Walk 20 minutes / 0.5 milesSaturday 12 February Walk #1 20 minutes / 0.5 miles Walk #2 20 minutes / 0.5 milesReally felt the benefit of walking twice today - must try to walk further now the weather is getting a bit better
KickAS and help others do the same!
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
Ohhhh Tink - a horseriding section, WOW! Thank you. Gotta get BB onto this'un, she does occasionally get up and of course Mulehound, Darrel - Heigh, Darrel...git on up here!! Chucks - yard work. That is every day. At least 15/20 mins yard work. Gotta clean em out, refresh beds, change water,, skip out their run, and feed twice per day. Oh, and collect two eggs - now two eggs. Does that sound like 'hard work'? Have to go check em out twice as, one lays a.m. and tother lays when she feels like it, like between sometime a.m. and sometime much later p.m. Must have a sloooow metabolism!! <LOL> Ohhhh yes, *Very 'hard' yard work. <LOL> Thanks Tink - You're a star - (this snowflake will just have to do 'smile') Walked 20 mins into town for bread, and Radio Times from Agence Press - lovely day, sunshine. Must get me a mileometer or whatever I can find. Shieesh, passed one up when I was n the shop last Wednesday. Will go get one on Monday.
MollyC1i - Riding OutAS
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Luv ya Moll Ok ok I will start some sort of a "chicken day care" column for January Stats! You have to post it everytime you do it though, honey ma love! Even if you just pop in and post "weeks worth of chicken run 120 minutes" or something like that!!! Thanks lovely! Where is a chicken smiley when you need one?!!!
KickAS and help others do the same!
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
Darlin Tink - noooooo, don't go *adding to yr load , just leave as yard work! Heck, that's what it is. Now IF stable work as well as, then... But not got a horse yet, not even a part ownership - but...'might' go help chum muck out! (Chicken day care column - gotta larf gal. Giggling!)
Take care - yes, we need a chuck smiley. Admin? More smilies over here please...<LOL> (do yu think they'll see and respond? HaHA)
Eyes are on the go-gone now. aOK.
MollyC1i - Riding OutAS
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