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3.1 more miles this morning, seems like this is a habit.
Steve, I'm not even going to think about you running in the dark. But good job!!!
Fergus…. I just re-read your weather comment. I'm soooooooo glad it's getting colder here. The heat hates my guts!
Me - yesterday I rode my bike and swam, then facilitated my regular Alternatives to suicide class.
This morning I need to ride 3 miles (there and back) over to my MD to get a form filled out so I can continue to facilitate without getting a flu shot.
Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
7 miles on Saturday, and 3 miles this morning. My goal is to run 15 miles per week. Last week I ran 16.5 miles, I am happy about that. As the weather gets colder I am thinking this year I may move to the elliptical more often than I have in the past. Before I would only use the elliptical if it was slippery out side.
Greetings fitness peeps! I'm still swimming every other day. Yesterday 1 walked 1.5 miles as well. Tomorrow we are going to see the wild horses. Whoop whoop! Gooooooo team!!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Hey, yesterday my hubs and I went to see some wild horses... but alas they eluded us. We did see a mighty fine bighorn sheep and some great trail dogs with their people.
I've been trying out my new/old codeine therapy - in place of oxycodone - and it's lovely not to be dizzy.
Yesterday it was so beautiful out that I walked for an hour before my guy insisted we turn around.
Today I'm paying for it... even my usual swim today didn't work to loosen up the T/ribs section. Still I gotta say it was TOTALLY worth this day of ouchies!
ANYWAY.... while we were walking yesterday we were talking about where to spend our summer/winter this year in order for me to get my cataract surgery.
The Czech Republic has great prices and a good reputation... but then I was thinking that Fergus lives on some cool islands! So, Fergus can you get a price for me for 2 eyes?
We also talked about when we'd be ready to do the mule train with Steve & the wife & Darrell our resident mule train leader. Steve, how about next mid-October?
Okeedokee, even though we didn't see these beauties, my son has seen them and so have many other of my fam/friends.
Enjoy
Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
We also talked about when we'd be ready to do the mule train with Steve & the wife & Darrell our resident mule train leader. Steve, how about next mid-October?
Sounds like you had a good time. Next October sounds great to me.
