WELCOME, John:

Turmeric is not safe for people with AS. I love the taste and had to forgo using it during the most strict phase of my rehabilitation regimen. Aside from that, I have not had the pleasure of cooking with it, but I do eat Indian pickle now.

Hope You can get rid of the PF and spurs; these can be miserable!!

HEALTH,
John

Important AS Resources

Professor Ebringer: On Diet and AS;


RED ARROW --> Philippines