my doctors in the know understand how spondyloarthropathy can influence my change in posture and positively urge me to continue doing what i've been doing to try to keep it as good as i can; the other doctors berate me for my forward posture and assume i'm not doing anything to correct it.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)