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Joined: Jan 2010
Posts: 839
Ninja_AS_Kicker
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Ninja_AS_Kicker
Joined: Jan 2010
Posts: 839 |
SCD alows some small starch into your diet - it comes from toot veggies and beans mostly. it does not allow sugar and not any modern additives. also fresh diary is not allowed except home made yogurt (no lactose there). hard cheese is allowed.
i've made a mix between SCD and NSD and i feel ok on it. sugar is a big problem for me.
don't know anything about GAP's though.
34. Some rheumys say AS stage 1-2 some others say USpA Also UC - rectocolitis. UC curently in remission since feb 2011. AS/USpA remission march-aug 2011. Flare - sept-nov 2011 (antibiotics). Remission now... Modified NSD/SCD. Cook your own ! ____________________________________________________________ Mesalazine-Salofalk 500 mg/day And the list of my medication has become verry short after some years on this diet
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Entire Thread
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Difference between NSD, SCD, and GAPS
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utahmom
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02/09/12 11:05 PM
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Re: Difference between NSD, SCD, and GAPS
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Dotyisle
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02/11/12 09:37 PM
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Re: Difference between NSD, SCD, and GAPS
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Alinus
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02/12/12 12:31 AM
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Re: Difference between NSD, SCD, and GAPS
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SJLC
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02/12/12 09:28 PM
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Re: Difference between NSD, SCD, and GAPS
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Grumpyally
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02/13/12 11:58 AM
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Re: Difference between NSD, SCD, and GAPS
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utahmom
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02/13/12 04:40 PM
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