>> From day one I 've been trying a diet low in starch but I would like to know
>> how resolveis your foot problems and if the diet helps you

In my case the most important thing is to avoid mixtures of sugar and fat (eg. hot chocolate, caramel, etc) as these caused inflammation in my hands, feet and eyes. The reaction is worst when the food is hot, so hot chocolate or any hot sweet milky drink was the worst.

All the best
z


what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)