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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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I was camping on Saturday so I set out to go running Friday morning. I started running, but was feeling dizzy so I went to the gym and spent 20 minutes on the elliptical.


Steve Orchard, Running from AS & MS
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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sorry to hear that steve, hope you are able to go running again soon, know how much you love doing it!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Originally Posted By: Sue22

i so need to lose weight, so that goal is winning out right now, but need to pace self so i can keep doing the exercise.

That's exactly right. If you overdo it you won't be able to do anything! eek

Keep on keepin' on. clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Yesterday I swam 1,000 yds in 28 minutes.
Today I swam 1,350 yds in 40 minutes.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Originally Posted By: Orch
feeling dizzy so I went to the gym and spent 20 minutes on the elliptical.


Good decision! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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too late! did myself in with one day of walking, just made it worse yesterday, today they hurt just after walking around the grocery store for about 15-20 minutes to pick up a few things; still hurt sitting here. put antiinflammatory cream on them, didn't help, so now icing them, and its beautiful out (after raining much of the day, and i want to go for a walk! mad patience. rainbow



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Posts: 2,192
Ran 5.1 miles this morning in 49:55 minutes. I still felt a little dizzy, but made it fine.


Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Originally Posted By: Orch
I still felt a little dizzy, but made it fine.


We have really high pollen here this week. Do you have allergies? Or do you think it's MS dizzyness? Whichever, I hope you feel better soon. hugss

Good job on the run! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Originally Posted By: EricaK

We have really high pollen here this week. Do you have allergies? Or do you think it's MS dizzyness?


I do have allergies, but my neurologist gave me some medication to try. It is for restless legs, but it makes me feel dizzy and tired the next day so I am going to see if I can get a lower dose.


Steve Orchard, Running from AS & MS
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Posts: 3,861
EricaK Offline OP
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Originally Posted By: Orch
Originally Posted By: EricaK

We have really high pollen here this week. Do you have allergies? Or do you think it's MS dizzyness?


I do have allergies, but my neurologist gave me some medication to try. It is for restless legs, but it makes me feel dizzy and tired the next day so I am going to see if I can get a lower dose.


My sister takes Requip for jumpy legs and I take - 1/2 of a .5 mg. I have to take super low doses of everything. I hope the reduction works for you.


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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