banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Forum Statistics
Forums28
Topics43,770
Posts518,677
Members13,780
Most Online1,568
Jun 29th, 2016
Newest Members
JuicyJo, GoneGalt15, Dilavar, Gremelin, harryrf3
13,780 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

KickAS QR Code
Previous Thread
Next Thread
Print Thread
Page 81 of 566 1 2 79 80 81 82 83 565 566
Orch #414875 10/04/10 09:56 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Orch
Originally Posted By: EricaK
Today is awesome! Day 2 on the 4.5mg of LDN and I feel like I could run a marathon... cheerleader


I could not make a whole marathon right now, but I could go half way with you.

Awww... thanks. I'm planning my first 3 mile walk in almost 2 years on Wednesday. Just because I feel like I could run a marathon, doesn't mean I could actually run one. laugh2

If I could just go on a medium hike with my old club I would be in heaven smile

Today I'm satisfied with:

swimming ~ 1,350 yds / 1 hour

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #414898 10/05/10 01:24 AM
Joined: Aug 2006
Posts: 7
New_Member
Offline
New_Member
Joined: Aug 2006
Posts: 7
4 miles stairs and uphill, 50 minutes.


Regards Knut
------
AS symptoms since 1982. Diagnosed in 1994.

My AS & Excercise Blog: http://doityourself.no/cms1/?cat=7
My Excercise Diary: http://www.jogg.se/Traning/Tdbok.aspx?anvid=109007
Knut #414900 10/05/10 01:28 AM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Yeauuuuuhhh! Go Knut! cheerleader

We needed a climber. Woohoo!!!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #414905 10/05/10 02:05 AM
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
cold (~50) and wet, but a good excuse to pull out a cozy turtleneck and favorite wool sweater, first time this season.

walking in the rain at dusk: 1.5 miles, 30 minutes



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Sue22 #414909 10/05/10 03:13 AM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Sue22
cold (~50) and wet, but a good excuse to pull out a cozy turtleneck and favorite wool sweater


yay for sweaters cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #414959 10/05/10 03:20 PM
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Todays run: 4.11 miles 38:38 minutes.
Nice running weather.


Steve Orchard, Running from AS & MS
Orch #414973 10/05/10 05:35 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Orch
Nice running weather.
cheerleader Good weather rocks!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #415038 10/06/10 02:12 AM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Grrrr...mini-flare again today. Studied in my recliner until 3, napped until 5:30, cooked dinner and am now dedicated to watching TV until bedtime. I'm wondering if it's rebound from the increased LDN? I even missed tai chi today. eyes

But on the up side, I aced a midterm and wrote & submitted a paper! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #415046 10/06/10 02:29 AM
Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
Offline
Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716
Originally Posted By: EricaK
But on the up side, I aced a midterm and wrote & submitted a paper!


YAY!!! cheerleader cheerleader cheerleader cheerleader cheerleader cheerleader


John
LATH #415047 10/06/10 02:31 AM
Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
Offline
Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716
Monday: walk 4 miles (80 minutes)
Tuesday: walk 4 miles (80 minutes)


John
Page 81 of 566 1 2 79 80 81 82 83 565 566

Moderated by  fyrfytr187, WendyR 

Link Copied to Clipboard
Who's Online Now
0 members (), 36 guests, and 83 robots.
Key: Admin, Global Mod, Mod
Recent Posts
I can eat cooked starchy vegetables - on NSD.
by MORPHEUS - 11/27/21 10:43 AM
HSV-infections treatment
by Helen77007 - 11/22/21 09:40 PM
The mechanism to full remission of AS?
by thebluedog - 11/06/21 08:54 PM
Blood Bypass/Replacement
by L33 - 11/06/21 02:37 AM
Vaccination effect on AS
by WilliamA - 03/27/21 06:57 PM
How many of us had / have covid?
by DonCA - 07/23/20 09:19 AM
New member sign up and donations
by DragonSlayer - 05/11/20 01:56 AM
Popular Topics(Views)
3,058,608 hmmm
1,212,328 OMG!!!!
624,704 PARTY TIME!
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 5.5.38 Page Time: 0.064s Queries: 34 (0.044s) Memory: 3.2832 MB (Peak: 3.5360 MB) Data Comp: Zlib Server Time: 2021-12-06 02:46:03 UTC
Valid HTML 5 and Valid CSS