banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Forum Statistics
Forums28
Topics43,770
Posts518,674
Members13,778
Most Online1,568
Jun 29th, 2016
Newest Members
Dilavar, Gremelin, harryrf3, ASvictor, awallace
13,778 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

KickAS QR Code
Previous Thread
Next Thread
Print Thread
Page 136 of 566 1 2 134 135 136 137 138 565 566
Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
Offline
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524
Quote:
LOVE the goat cart - want one!

laugh2

I could just see you going to your gym class in a goat-cart, Molly! Pop some little headlamps on their heads and you are away, ma dear!


KickAS and help others do the same!
Joined: Jan 2004
Posts: 9,843
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,843
Oh what fun...hehehe So long as the wee cart with its four footed ones could manage the 23 odd miles to the hospital (let alone the 40 odd miles to the gym!! Sheesh, we'd be travelling all day...<LOL>)

Just been talking to my rehab Dr (he is sooooo nice, a 'good' person) he agrees that they weren't quite 'hacking' it for me, so is looking around for an alternative programme - perhaps just going in once a week to the hospital, starting early nxt yr (after this white stuff has done its 'thing'). We'll see what transpires.

Meantime, a 50 mins drive to get to the gym in this weather just aint on. Been snowing all day here today, and now icing over. Lethal out. Hardly any market today, just 4 stalls and no-one about. Doesn't half put a dampener on life. Grizzle-grizzle...


MollyC1i - Riding OutAS
Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
Offline
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524
Forgot to log yesterday's stats!
Walked usual pre-dinner walk round the block with the kids... it was f-f-f-freezing snowflake1
Walked 0.5 miles / 20 minutes


KickAS and help others do the same!
Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
Offline
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524
Quote:
Meantime, a 50 mins drive to get to the gym in this weather just aint on


Very sensible, Molly.
Snowed here in the night - it's soooo cold.
Was reading your reply in main forum about snow last year and trip back to UK... we are off to UK this Christmas... I HOPE!
Last year our family had to postpone for many days until they could get on the train over. They literally had Christmas in the car... presents/food/decs the works! We were nearly sat here on our own with an orange and a lump of coal like the good ol' days.

I'm sure you have plenty to amuse yourself with on the exercise front without even needing to leave your house. Those chucks don't feed themselves for starters grin


KickAS and help others do the same!
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Tinkerbell

Walked usual pre-dinner walk round the block with the kids... it was f-f-f-freezing


Good job going anyway!!! cheerleader

Did the kids think it was fun? smile

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Mollyc1i
LOVE the goat cart - want one!
roll
Uh, oh. I feel a new "Dow" creation in this statement. laugh2


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: ladybuggie
It was an awesome class! Until I got racked...kneed in the groin...by accident with my partner I teamed up with


OUCH! no

I hope you're okay today...

Way to go sticking with that class! cheerleader
I would have run away crying...

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Sue22

i've been so busy with work the last two days, not even enough time to sleep, and over sitting at my desk the last 2 days has my butt crying out "no more!


Oh no! This does not sound at all good! How do you feel today?


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
Offline
Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
Hi Tink!
Thanks..I feel better today. Didnt sleep much all night. sick1 Guess bug had to take one for the team from my team last night. doh laugh2

We team up with random members so my parnter was new. Very polite and all. Only thing was she was hitting before thinking. laugh2 They always remind us to look down first--simulate the kick then you can gauge how far you can knee up without actually hitting your partner. When we did our 1st drills I felt a bit uneasy because she wasnt measuring here leg once extended while I held the black back face down. I kept thinking to myself "i'm gonna get a kick...". I moved a couple inches back at that point and we were okay with long kicks.

Needless to say I now know why a kick like that can be so lethal on a male attacker! laugh2

Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
Offline
Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
Believe ME Erika...I saw stars flash before my eyes! no I felt uneasy with my partner with the previous drills because she'd attack before I moved in. We were taking turns simulating an attack as a bear hug--gentle of course then we grasp to their rib cage area and "space & base" which is VERY important for a woman if she is attacked. You go into your defense position of left foot forward, right foot back feet a little more than your hip length apart. That space allows you to stand your ground and harder for a possible abduction or them lifting you off the ground and hurting you. Its amazing how that simple stance can hold back a grown man. Simple techniques. I went home and showed Gianna. Art was our "attacker". laugh2

It will be motrin and blankets as soon as I drop off Gianna in 10 minutes! roll Goooo Erika! cheerleader Go team!! clap

Page 136 of 566 1 2 134 135 136 137 138 565 566

Moderated by  fyrfytr187, WendyR 

Link Copied to Clipboard
Who's Online Now
0 members (), 38 guests, and 67 robots.
Key: Admin, Global Mod, Mod
Recent Posts
I can eat cooked starchy vegetables - on NSD.
by MORPHEUS - 11/27/21 10:43 AM
HSV-infections treatment
by Helen77007 - 11/22/21 09:40 PM
The mechanism to full remission of AS?
by thebluedog - 11/06/21 08:54 PM
Blood Bypass/Replacement
by L33 - 11/06/21 02:37 AM
Vaccination effect on AS
by WilliamA - 03/27/21 06:57 PM
How many of us had / have covid?
by DonCA - 07/23/20 09:19 AM
New member sign up and donations
by DragonSlayer - 05/11/20 01:56 AM
Popular Topics(Views)
3,050,633 hmmm
1,211,377 OMG!!!!
623,762 PARTY TIME!
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 5.5.38 Page Time: 0.043s Queries: 35 (0.024s) Memory: 3.2855 MB (Peak: 3.5402 MB) Data Comp: Zlib Server Time: 2021-11-27 13:57:20 UTC
Valid HTML 5 and Valid CSS