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EricaK #421407 11/24/10 06:04 AM
Joined: Mar 2008
Posts: 3,233
Dow Offline
Imperial_AS_Kicker
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Posts: 3,233
Excellent, Erica! clap

Definitely take a look at Erica's garden picture, everybody! snowflake1 snowflake1


Dow
Dow #421411 11/24/10 09:08 AM
Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Doctor has told me to stop exercise class until I see Rheumy in January. So it is walking and stretching only for me at the moment.

Saturday 20 November
Walked 0.5 miles / 20 minutes with kids
(as we approached donkey/dog HQ, dog went off for his own walk, he has obviously given up on us bringing him snacks!)

Monday 22 November
Walked 1 mile / 50 minutes with kids


KickAS and help others do the same!
Joined: Jan 2004
Posts: 9,843
Very_Addicted_to_AS_Kickin
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Joined: Jan 2004
Posts: 9,843
Well done Tink.

Found the gym - well, GPS found the gym! Almost an hours drive. Sleeting rain, ghastly in places.

Nice gym. Seems a sound bloke running it. Met a pleasant French lass, who has spent 13yrs in the UK, she is an English teacher, teaching adults. So had a great conversation and she was my able translator with the proprieter of the gym. Who, BTW, knows AS and has had spondy adherents to the gym programme! He is going to take me under his wing. *Insists I start 'slow'... They have Pilates, and I will start with the beginners class (see how it goes as a long time since I did owt). First day at gym, this Friday. Greeeeeeat. Really looking forward to it - but NOT the drive!

Hideous drive back in pitch darkness, and flippin GPS took me all the back roads: lakes, ditches, twisty bends...murder. In future will ensure I am NOT driving in the dark - am hopeless driving in the dark. Really unerves me (and no doubt others!)

Watch this space for Friday...dada <VBG>

(I'll be *carefu Tink, dinna worry me lass. hugss)


MollyC1i - Riding OutAS
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
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Joined: Jun 2010
Posts: 3,861
Originally Posted By: Mollyc1i

Hideous drive back in pitch darkness, and flippin GPS took me all the back roads: lakes, ditches, twisty bends...murder.


Wowie, Molly you are determined! cheerleader

I agree, though... no more darkness driving.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Orch #421512 11/24/10 11:33 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Posts: 3,861
Originally Posted By: Orch

The snow if falling today. Big storm today.


Here, too! Well, we had a blizzard and now it's just gloomy.

Good job running in the snow. cheerleader Be careful!!!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Dow #421513 11/24/10 11:36 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Originally Posted By: Dow
Excellent, Erica! clap


Why thank you! grin2


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Posts: 3,861
Originally Posted By: Angelmom
lol...ok you big sloth..at least you admit it..lol
laugh2

My attitude has greatly improved. rainbow

Today the swimming pool was open, my kids & siblings all called me, and my husband's making me dinner for my birthday. Woohoo! I love my life! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

LATH #421516 11/24/10 11:41 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Posts: 3,861
Originally Posted By: LATH
walk -stretching.


Good job! cheerleader

You're encouraging me to at least THINK about stretching more.

How's it working out with your neck now that you've been at it for a few weeks?

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
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Posts: 3,861
Hi Everyone!

My bad attitude has been overcome, and I'm happy to say that the POOL WAS OPEN TODAY!!!

So, I got to swim 1,200 yds in 45 minutes, and I even stretched for 10 minutes.

I know that's not much stretching, but... well, I have no good excuse. Tomorrow I'll go for 11 minutes. yes

For all the Yanks, have a great Thanksgiving weekend, and to everyone else... happy Nov 24th smile

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Posts: 3,861
Originally Posted By: Tinkerbell
as we approached donkey/dog HQ, dog went off for his own walk, he has obviously given up on us bringing him snacks

cheerleader cheerleader cheerleader

I have to say that I am still a bit disappointed that your are not actually walking your own donkey. That was such a delightfully eccentric mental image.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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