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EricaK #421213 11/22/10 06:58 PM
Joined: Apr 2009
Posts: 1,576
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Wow Erika!!

That is what our yard looks like too (with the snow). Kids are out of school today because we got so much new snow and the wind caused drifts.

Is that a square foot garden you have there?? It looks awesome. I want one really bad. Hubby is the braun around here though so ultimately it is up to him. If I could just get him to read the book!?!

Take Care,
Donette

Logging 30 more minutes of housekeeping, and 30 minutes of walking and in/out of cars....car shopping. Grrrrrrrrrrrrr.

Donette #421240 11/22/10 08:42 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Originally Posted By: Donette

Is that a square foot garden you have there?? It looks awesome. I want one really bad. Hubby is the braun around here


Not exactly, my man is a "retired" carpenter and he likes things straight and orderly. yes

Originally Posted By: Donette
housekeeping, and walking


Yay!!! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #421264 11/23/10 03:00 AM
Joined: Sep 2001
Posts: 7,427
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Posts: 7,427
Mondays stats: Krav CB: 60 minutes

Hello everyone!
Kids are on vacation...dentist visits for 2 of them. Have to take little man back next monday for 2 crowns! no

Todays class was insane. I was so tired. I could barely move my arms. We've had rain on and off and it's killing my back MORE so than usual. But I made myself go. The stretches really help me out. rainbow They opened up a mexican food market next door to the krav center called La Michocana. So i mosied on over there! Picked up some delicious big yellow apples, oranges, bananas, and avocados. rainbow They had mini street tacos that are double mini corn tortillas with your choice of goodie. But Buggie was strong and stuck to her fruit...for now!! muahahha!! GOod night everyone!! cheerleader

Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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monday: walked 1.5 miles, 30 minutes, translator on the ipod:




sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Sue22 #421273 11/23/10 04:28 AM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Originally Posted By: Sue22
translator on the ipod:


I love the music!!! Keep it coming. cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #421282 11/23/10 05:58 AM
Joined: Apr 2010
Posts: 716
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Monday: walk 5 miles (90 minutes) and 30 minutes stretching.


John
LATH #421377 11/24/10 02:22 AM
Joined: Sep 2001
Posts: 2,192
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34 minutes on the elliptical today, then 10 minutes lifting weights.
The snow if falling today. Big storm today.


Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Posts: 3,861
Hi Team, smile

I have come to admit my sloth and rotten attitude over the past 48 hours. It has been rotten weather and I've been pouting inside my house, DOING NOTHING for TWO ENTIRE DAYS! Well, I've gotten a lot of homework done, but for some reason ~ since our pool closes during inclement weather (why? It's indoors), I've been refusing to do a darned thing! devil2

Phew! I feel like now that I have that off my chest, I can go get a few stretches in at least. Stay tuned... I'll let you know if I actually did it when I post tomorrow.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
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lol...ok you big sloth..at least you admit it..lol

Since we closed our pool (and it's outside) and it hurts me so much to walk I have been a total slacker, but at least I realize it..lol


Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.

Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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isn't it great that we are held accountable to one another on here! many a day i'd not go for a walk except knowing that i'd have to report in! and now when i don't walk, you don't get your music fix, so tomorrow i'll be out there again.

today, spent about 4 hours running errands, so on my feet, not sitting always good, but no idea how much mileage i clocked. still good to be up and about.

and the sky was so spectacular today, big big voluminous clouds in the middle of the day. then dark dark charcoal grey clouds looking like a severe storm brewing but never came, with the sun shining in the only part of the sky not covered with those clouds. it was so cool! glad i was outside so much of the day to witness it!

ok, a song for you, so you don't go through withdraw, on the radio in the car in between shops:




sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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