banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Forum Statistics
Forums28
Topics43,770
Posts518,674
Members13,778
Most Online1,568
Jun 29th, 2016
Newest Members
Dilavar, Gremelin, harryrf3, ASvictor, awallace
13,778 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

KickAS QR Code
Previous Thread
Next Thread
Print Thread
Page 128 of 566 1 2 126 127 128 129 130 565 566
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
sunday: walked, 1.5 miles, 30 minutes, soul/R&B on the ipod.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: LATH
Saturday: I've got a trick to keep my toes warm...foil wrap...and when it gets colder Vaseline really helps.


Have you considered wearing shoes? floor

Glad you got to ride! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Sue22
soul/R&B on the ipod.


Were you walking on sunshine? cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

K
kevin_A
Unregistered
kevin_A
Unregistered
K

Originally Posted By: EricaK
Have you considered wearing shoes?



floor floor LOVE IT

Kevin

Joined: Jan 2004
Posts: 9,843
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,843
Have spent the best part of two days searching for gyms and fitness centres. Ah-Ha. Found two, both do a pretty good range of exercises, including, dada...Pilates! One is 49mins away and the other 45 mins away in the oppowsite direction. So, doable. Will go check em out tomorrow.

The classes look to be fun.

Have chucked in the hospital PT. Waste of time. Almost each session was with a different PT person. No one had a 'plan' to follow, it was left upto the staff person. So, no plan, no format, no protocols. Not wasting my time any longer with it. Grateful to have been shown the 'hows' of saving my rotator cuff shoulder, but owt else? Hmmmmm. Nuff said.

Sigh of relief, no more idiot massage sessions - and then *always on the side that was not much affected. Honestly, couldn't invent it. Why am I always left having to cope with such ineptitude?

Roll on the gym sessions and Pilates. Woo-Hoo


MollyC1i - Riding OutAS
Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
Offline
Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716
Originally Posted By: EricaK
Have you considered wearing shoes?


LOL!!!!!

Last edited by LATH; 11/22/10 03:43 PM.

John
K
kevin_A
Unregistered
kevin_A
Unregistered
K
Originally Posted By: molly
Why am I always left having to cope with such ineptitude?


What's Alan got to do with it Molly laugh2 laugh2

Kevin

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Mollyc1i

Roll on the gym sessions and Pilates. Woo-Hoo


Go Molly! cheerleader

(I'm way too lazy for pilates. You have my utmost admiration! yes)

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2004
Posts: 9,843
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,843
Had me stymied for a moment there, but, hahaha - poor Alan. Twas but a slip o'de pen sir, twas indeed! <LOL>


MollyC1i - Riding OutAS
EricaK #421210 11/22/10 06:50 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
It looks like there'll be no tilling my garden under this week! no

This is a video if you click on it but, unlike Dow, I am not a computer genius. devil2



ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Page 128 of 566 1 2 126 127 128 129 130 565 566

Moderated by  fyrfytr187, WendyR 

Link Copied to Clipboard
Who's Online Now
1 members (MORPHEUS), 40 guests, and 63 robots.
Key: Admin, Global Mod, Mod
Recent Posts
I can eat cooked starchy vegetables - on NSD.
by MORPHEUS - 11/27/21 10:43 AM
HSV-infections treatment
by Helen77007 - 11/22/21 09:40 PM
The mechanism to full remission of AS?
by thebluedog - 11/06/21 08:54 PM
Blood Bypass/Replacement
by L33 - 11/06/21 02:37 AM
Vaccination effect on AS
by WilliamA - 03/27/21 06:57 PM
How many of us had / have covid?
by DonCA - 07/23/20 09:19 AM
New member sign up and donations
by DragonSlayer - 05/11/20 01:56 AM
Popular Topics(Views)
3,050,633 hmmm
1,211,377 OMG!!!!
623,762 PARTY TIME!
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 5.5.38 Page Time: 0.090s Queries: 35 (0.072s) Memory: 3.2793 MB (Peak: 3.5402 MB) Data Comp: Zlib Server Time: 2021-11-27 14:43:24 UTC
Valid HTML 5 and Valid CSS