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Sue22 #412245 09/13/10 05:02 AM
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Saturday: yardwork 120 minutes

Sunday: yardwork 120 minutes
bike 15 miles (60 minutes)


John
#412347 09/13/10 08:38 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Originally Posted By: jet


*i took my dog for a 30 minute walk on Saturday about 1 mile.



woofLucky Puppy! cheerleader

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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Sue22 #412348 09/13/10 08:39 PM
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EricaK Offline OP
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Originally Posted By: Sue22


today hubby and i took a walk: 1.5 miles, 30 minutes



Lucky Hubby! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

LATH #412349 09/13/10 08:40 PM
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Originally Posted By: LATH

Saturday: yardwork 120 minutes

Sunday: yardwork 120 minutes
bike 15 miles (60 minutes)


Bike Ride? cheerleader Woohoo!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
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Originally Posted By: EricaK
Originally Posted By: Sue22


today hubby and i took a walk: 1.5 miles, 30 minutes



Lucky Hubby! cheerleader

Go TEAM! clap


LOL! LUCKY ME! laugh2



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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i love this time of year!

just a wee bit cooler (in the 60s) and humidity-free, nice crisp beginning of autumn air. the maples just starting to turn. was rainy all day but cleared late afternoon, so just enough clouds for another spectacular sunset. late enough that most of the birds roosting for the night, but the cardinals like to stay up til almost dark so could hear them on the way out. on the way back, almost dark at that point, could hear the eastern screech owl off in the distance.

if i hadn't stopped to take so many photos, could have walked further, but i just love taking the photos of the ever changing seasons.

walked 1 mile, 30 minutes



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Sue22 #412405 09/14/10 03:23 AM
Joined: Apr 2010
Posts: 716
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Monday: walk 4 miles (80 minutes)

I like it cooling down part, but I am starting to miss the sunlight with the days getting shorter. I am jealous of your trees in the east. I was on a business trip to Ohio a few years ago in November and all I could do was talk about the trees...probably everyday...for a week.


John
Sue22 #412406 09/14/10 03:32 AM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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I love this time of year, because the nights are dark enough now that the cruise ships going by are all lit up! We have a peekaboo view, and can only see about 1/3 of the ships at a time, but it's still fun to see smile

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #412407 09/14/10 03:35 AM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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I love fall, and it's almost here!

Today:

swimming - 1,000 yds / 35 minutes

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

LATH #412424 09/14/10 06:06 AM
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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the trees out here in the east:

my husband and i went to hawaii for our honeymoon, and flying home, as we were landing in upstate NY (it was summer at the time), my first thoughts were how beautiful and green it was (in comparison to where we had just spent the previous 2 weeks)!

i've interviewed in southern california, out in the midwest, and the first thing i noticed was the lack of trees, it was so an odd thing to me. i probably would have gotten used to it if i had moved, probably would have fallen in love with other things, but visiting other places does make me appreciate the trees.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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