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Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Jamie36
Erika, do you have your own indoor/heated pool?
Nope. no I swim at the University pool, but when we take the kiddos with us we swim at the public pool. roll Yesterday the 9 year old spent the entire time sliding down a waterslide into a 60F plunge pool! snowflake1 I thought she'd get hypothermia. eek But she was OK! grin


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Oct 2012
Posts: 101
Journeyman_AS_Kicker
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Journeyman_AS_Kicker
Joined: Oct 2012
Posts: 101
60!! Omg that is cold! My mom has a pool but there is no way we are getting in it right now! Sounds chilly (but fun!)


Jamie, 40
AS / psoriasis
Enbrel weekly injection
Tramadol, Flexeril and Hydrocodone as needed

Joined: Mar 2008
Posts: 3,233
Dow Offline
Imperial_AS_Kicker
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Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233
60 degrees!!!! eek

Last year I did 20 laps in our little pool at 64 F just so I could brag about it, lol.

But I was wearing my scuba diving diveskin (I could still squeeze into it!) and I think I would have just bounced out of the water if it was one degree colder!


Dow
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
It was snowing this morning, but not sticking to the roads, so I was going to run out side. I went and changed into my running clothes. When I got back there was slushy snow all over the road. I decided to go to the gym. 32 minutes on the elliptical, and then some snow removal from the driveway. The snow quickly replaced itself on the driveway.


Steve Orchard, Running from AS & MS
Joined: Oct 2012
Posts: 101
Journeyman_AS_Kicker
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Journeyman_AS_Kicker
Joined: Oct 2012
Posts: 101
30 min walk including up a big hill. Time to get this girl back on the workout wagon!


Jamie, 40
AS / psoriasis
Enbrel weekly injection
Tramadol, Flexeril and Hydrocodone as needed

Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Hope everyone had a good christmas day! yesterday we took a nice walk. It snowed over the weekend and again a little christmas eve, so got to wake to a white christmas; that was nice :holly2: the walk was good, ~30 degrees F, no wind, and the snow had melted on the roads, so a pleasant walk.

1.5 miles. 50 minutes.

I guess I stopped to take photos more than I thought :santa2:



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
cleaning house

mopping floor = wet dog tracks

snovel snow

terrible time with my eye sight..too much reading

I hope to get my truck started today, drive to the gym

it is nealry Zero here
go team go, keep moving


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Missed running yesterday. To much snow on the road for me. I could run on the snow, but I am afraid of cars sliding, and hitting me. I didn't have time to go to the gym, but I did walk about a mile.


Steve Orchard, Running from AS & MS
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
yesterday, walked 1 mile, 30 minutes.

we got ~ a foot of snow wed night / thur morning. it was a pretty walk.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
scoping snow.....

1 + mile at Rec. center

12 weight machines....modest amount of lifting, my shoulders are to sore for too much weight

Go team Go!

it is all Good!


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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