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Orch #413453 09/22/10 03:29 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Posts: 3,861
Originally Posted By: Orch
Next time I will just pull up a stool and sit and feed money into the change machine.
laugh2

walking and running in Vegas sounds fun!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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Originally Posted By: EricaK
Sue! 16 hour days and you manage to still get in a walk? cheerleader

Go TEAM! clap


well, it did catch up with me! last night after chiro and CVS to pick up mobic to try, got home around 8 pm, took a bath, ate dinner, helped hubby make up a grocery list, and at 11 pm sat down to watch john stewart and promptly fell asleep for most of the rest of the night! picked myself up out of the recliner around 4 am, did a little computer stuff, then to bed to finish sleeping. but, zonked out for 5 hours straight in the recliner. i was so tired from the previous day that i even fell asleep in the chiro office while laying there while he left me with the muscle stim (upper back), ice (upper back and SI), and sacro wedges (to very very gently let my SI joint reposition itself correctly; worked like a charm!). even started dreaming in the chiro office, something about levitating or something, freaky! today though will go for another walk on campus, since i missed a walk yesterday!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Orch #413476 09/22/10 05:15 PM
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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Posts: 21,346
Originally Posted By: Orch
I found my favorite machine in Las Vegas. I always get the same amount back that I put in. Next time I will just pull up a stool and sit and feed money into the change machine. It is great.


laugh2

that's about what happens to my mom when she goes to atlantic city!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Originally Posted By: ladybuggie
i bought a few cool bling hoodies and sweatpants at victorias secret outlet last week...now waiting...for cooler mornings...hurry texas weather..hurry! laugh2


LOL! encouraging cooler weather to wear cool outfits! you sound like me! laugh2



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
EricaK #413546 09/23/10 12:06 AM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Ouchie ouchie ouchie! mad When does one get the "wiser" part of "older and wiser"? Never, I repeat NEVER attempt to do COMBAT SIDE STROKE! As if a 50 yr old woman has any business AT ALL thinking this could possibly be a good idea... just because the 22 yr old Coast Guard rescue swimmer in the next lane can do it. Geez. no Sometimes I amaze myself with my own stupidity.... Even though I immediately took a muscle relaxer, my right sacrum, groin, hip, and tailbone have that burning nerve feeling and my heels freaking HURT to walk on. I'm taking my grumpy irritated self to bed. frown

Whew! Now that I've got that off my chest ~

today:

Swimming - 1,250 yds / 45 minutes

Oh yes, and Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Sue22 #413547 09/23/10 12:39 AM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Sue22
even started dreaming in the chiro office, something about levitating or something, freaky!


Well as long as you weren't drooling floor

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
LOL! i've done side stroke, but NOTHING like this! eek2

yes, slow and easy! just cause you can do flip turns......well, anyway, want the swimming to make you stronger and stronger, not put you out of commission!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
no, no drooling thankfully! but i've been known to talk in my sleep! hope that doesn't happen.

tonight, never did go take my walk, long night at work, but did pace the halls for awhile while eating, but no idea how long or how far.

and then i did a bunch of stretching....yay for backpacking pads and an office that's big enough to lay down in!

another very interesting thing. my whole body was getting to its breaking point, then remembered it was past time to change the flector patch on my SI joint. after i did that, not only did my SI joint feel better, but i felt better overall. wonder if there is anything to that? remember joanne asking if others' symptoms originated from the SI and i didn't really think so. anyway, feeling ok now, just need to go to bed. goodnight!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Sue22 #413661 09/23/10 07:36 PM
Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
ya' see sue? ka sisters! lol laugh2
art asked why i had so many new hoodies and warmups and tshirts...all foldly neatly in a huge shopping back in my room. hee hee. blush i explained that i am waiting for the cool mornings! the prices were unreal i simply couldnt walk away! laugh2 plus come the first cool front, these items will be gone or the price up...and i did get some walking in there eh? lol laugh2


Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
Offline
Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
Thursday stats:
KM CB: 60 minutes
Usually skip a day in between but tonight is baby buggie's and mr. dimples reading night at school. i also get to find out what test she has to take in order for her to skip a grade. so proud of her...she's reading at 7th grade level--but she just started 4th! cheerleader

Go Team! clap


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