banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Forum Statistics
Forums28
Topics43,770
Posts518,677
Members13,780
Most Online1,568
Jun 29th, 2016
Newest Members
JuicyJo, GoneGalt15, Dilavar, Gremelin, harryrf3
13,780 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

KickAS QR Code
Previous Thread
Next Thread
Print Thread
Page 313 of 566 1 2 311 312 313 314 315 565 566
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Today I swam 1/2 a mile and walked 2 miles with my niece. heart


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Originally Posted By: Orch
I went to St George last night to watch my son in the swim meet there. He swam the 50 last nigh, and the 100 today. This morning I ran 4.19 miles in 41:29 minutes. Last month they had the roads closed for my run. I guess I didn't give them enough notice to close the roads ( last month was the marathon).


They close the roads for you to run? crazy2 isn't it fun watching your kids compete? clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
Offline
Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211
Yesterday, I went to the gym and did 20km in 31.40 minutes on the bike and 5km in 36 minutes jogging. Then went to the jacuzzi and got a headache later. Maybe connected maybe not. I will try to repeat tomorrow and find out.


Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Today I walked 2 miles and swam 1/2 mile.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Yesterday I ran 4.34 miles in 43:51.


Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Today I swam 1/4 mile and walked 1 mile.

SI is still mad about our walk-before-swim routine yesterday. ohwell

Yesterday I did something stupid. Sat for 3 straight hours and then attempted to walk 2 miles to the pool. WRONGO MOOSEFACE! shocked

Got 1/2 way there when the SI said WTHeck do you think you're doing? I slowed down and limped around blockbuster for a few. That didn't work, so I took some Meds, and when the mind was able to make the body move again - I limped to the pool and swam.

I keep wondering when my wisdom will win over my self-will... no

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
Offline
Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
Stats: Last Wed: 150 min Phase B KM2
Wed: 150 nin Phase B KM2
As a few of knew my Dad and my biological father has serious health issues the last couple of months. Sadly, my stepDad Sergio passed away on Sunday night. He took a turn for the worse and I was there to say my farewell until we meet again one day. It was incredibly heartbreaking and I am at a loss of where or what to do. I am trying to take it day by day. Arthur's work shuttled him back into town the next Morning thankfully. He has been an amazing person to lean on in my deepest sorrow. I went to class last night to clear my head. It was unsuccessful but it's done.
Everyone is doing so great...go team go! luv buggy

Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Stats: Ran 3.29 miles in 33:06 minutes. I had all my cold weather running gear on this morning. Temperature was about 25 degree.


Steve Orchard, Running from AS & MS
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
so sorry to hear about your stepdad. heart

my stepfather is my "dad" too.

good to take it one day at a time. hubby still misses his parents but it does get easier as the years go by. holidays are probably the hardest. good times, good memories made.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Originally Posted By: EricaK
WRONGO MOOSEFACE! shocked


thanks for making me giggle! laugh2



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Page 313 of 566 1 2 311 312 313 314 315 565 566

Moderated by  fyrfytr187, WendyR 

Link Copied to Clipboard
Who's Online Now
0 members (), 38 guests, and 63 robots.
Key: Admin, Global Mod, Mod
Recent Posts
I can eat cooked starchy vegetables - on NSD.
by MORPHEUS - 11/27/21 10:43 AM
HSV-infections treatment
by Helen77007 - 11/22/21 09:40 PM
The mechanism to full remission of AS?
by thebluedog - 11/06/21 08:54 PM
Blood Bypass/Replacement
by L33 - 11/06/21 02:37 AM
Vaccination effect on AS
by WilliamA - 03/27/21 06:57 PM
How many of us had / have covid?
by DonCA - 07/23/20 09:19 AM
New member sign up and donations
by DragonSlayer - 05/11/20 01:56 AM
Popular Topics(Views)
3,058,401 hmmm
1,212,188 OMG!!!!
624,631 PARTY TIME!
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 5.5.38 Page Time: 0.090s Queries: 34 (0.067s) Memory: 3.2830 MB (Peak: 3.5360 MB) Data Comp: Zlib Server Time: 2021-12-05 05:09:48 UTC
Valid HTML 5 and Valid CSS