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Jun 29th, 2016
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
Offline
Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716
Oh this looks like fun! I couldn't sleep so I was reading and hit this. Can I join the team? I walk daily or ride a bike.


John
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
yes of course! the more the merrier! roll

welcome to the team!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
Offline
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524
Hurray!
Another new member!
Just jot down your stats and I'll tot them up and add them to the team total!
WELCOME ABOARD!


KickAS and help others do the same!
Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
Offline
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524
I am VERY excited today....
My 4 year old has learned to swim!
She suddenly started swimming lengths in my friends pool!
She swam 8 and half lengths today in a 12 metre pool!
I am sooooooo proud of her! rainbow heart heart heart heart heart rainbow
Have been away last day or so, don't worry guys, I will tot up the stats later on!
Well done everyone!


KickAS and help others do the same!
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Abso-freakin'-lutely!

This is a no holds barred, any sport goes, free for all ASKicking team!

Just go on over to the TEAM SITE and plug in your stats!

Welcome!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
Right on! Kids are strong and fearless!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Apr 2002
Posts: 12,465
M
mig Offline
Offline
M
Joined: Apr 2002
Posts: 12,465
floor Oh now that is just too darned cute Dow! Sonar is adorable, ya just wanna hug him.

Sonar Ponders Thoughtful Question.... "What crazy thing is my human up to THIS time? He is making me dizzy!"

EricaK #403252 07/16/10 11:47 PM
Joined: Jun 2010
Posts: 3,861
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,861
tai chi 15 minutes
swimming 1,000yds/40 minutes

I like the colored text option rainbow

Life is good here on the N.O.P.!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #403266 07/17/10 04:05 AM
Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
Offline
Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716
Woohoo! This is actually motivational. I decided to ride the stationary bike this evening because it was for the team!

Walked: 2 miles, 40 minutes
Stationary Bike: 53 minutes

This is going to work out good. I want to loose a few more pounds for a work contest...so, this will help.


John
LATH #403269 07/17/10 04:54 AM
Joined: Jan 2008
Posts: 21,346
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Today:

Walked 2 miles, 45 minutes



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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