magnesium for muscle cramps, etc. - 03/21/11 09:56 AM
now it could just be that i haven't had an episode since i started with the magnesium as my AM calf cramps and my whenever foot cramps are not all the time, but i've been taking just 250 mg of magnesium every day one of the times i take my citracal calcium / D pill, and been a few months, no muscle cramps since i started. maybe there really is something to be said for it. but i do wonder, why didn't i get these muscle cramps in the past and then as i got older and developed the inflammatory arthritis, then they developed.
anyway, magnesium for muscle cramps does seem to work.
as everyone here was telling me for the longest time.
i started taking it mostly to move my bowels along. seems to work for that as well. and the reason i hadn't taken it in the past, seemed to work too well for that before.
anyway, magnesium for muscle cramps does seem to work.
as everyone here was telling me for the longest time.
i started taking it mostly to move my bowels along. seems to work for that as well. and the reason i hadn't taken it in the past, seemed to work too well for that before.