Hubby Jon came up with this one...it's yummy even to me a non-NSDer. He likes to toast it lightly and spread with butter and have with poached eggs in the morning. Or he tops it with butter and slices of cheese. Or mashed avocado. Or tuna and onions...many options!
100g melted butter
1/2 teaspoon salt
Then add and whisk till no lumps:
1/2 cup coconut flour
1/4 cup ground flaxseed (AKA flaxmeal or ground linseed)
Then mix in:
1/2 cup sunflower seeds
Spread into a greased and lined slice tray.
Bake at 360F(180C) for 15-20 mins. Allow to cool a bit before cutting into 8 rectangles.
Thanks Jon and Chelsea - gonna give it a whirl tomorrow morning.
Jayme put a batch together this morning going to try it for lunch.
Thanks so much, I love bread but it does not love me back. I can't wait to try this recipe
Hey all, we have been doing some tweaking with this flatbread and have a new variation:
Reduce flaxmeal to 2 TBSP
Omit sunflower seeds
Add 1 TBSP dried mixed herbs
Add 1/4 of an onion - finely diced or 1 spring onion
Add a few TBSP of water to make it easier to spread before putting in the slice tray.
Jon has this every day and makes sandwiches with it.
Thank you, Chelsea!
Do you think this could be made in the microwave?
I remember making a microwave flatbread a while back. I'm living in a new home where the oven is not working now!
Hmmm, no I don't think it would work in a microwave. I haven't tried though.
i switched 100g butter for 3oz coconut oil. the bread is great and the house smells great. mike
Thanks Chelsea! I found an online coconut flour microwave flatbread recipe. That internet, so useful!
yesterday i used almond flour by mistake i didnt catch the mistake until the cleanup.the bread was still good.
I feel silly to ask, but what is a slice tray? Maybe I have one but we just call it something different in the States?
Hey mary....something like this: