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Joined: Jan 2004
Posts: 9,845
Likes: 4
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,845
Likes: 4
Might be so Frederick, but, is also known that swimming pools harbour bacteria like you really would not like to know about, but should know about ! Faecal. Urine. Verrucas. Glue ear. Chlorine exacerbated lung problems (great for AS...!) Eye infections. Skin infections.

Horrible -


MollyC1i - Riding OutAS
Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
After I swim- I feel like I am in a slow car wreck for days. But I need to see if my body could adjust to swimming.

I was forced to shovel wet snow the last few days.
I need to keep walking!
Go team go!


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Doing Elliptical three times a week, and lifting weights three times a week. I missed a few days while we were visiting Las Vegas. I did do a lot of walking in Las Vegas. We went to see Penn & Tellar, The Mentalist, and Recycled Percussion. We did the Richard Petty Ride Along at the race track ( 3 laps getting up to 160 miles an hour ), Rio Voodoo zip line, and the High Roller.


Steve Orchard, Running from AS & MS
Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
I had the unique privilege of 145 mph in a a 1965 Dodge. We were on highway #71 headed North to Rembramdt, Iowa! It created the desire for speed the rest of my life!


Thanks for your posts! They encourage me.


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
Still walking rainbow

The robins were singing up a storm today heart



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
Walkoing every day
Getting my boat ready = scraping
Getting my camper ready


yard work
playing the monster while at the park with the grandkids - and everyone else that is afraid of grandpas


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Hello Everyone!!!

I've been such a posting slacker! wink

The weather has been just perfect for weeks, and since I'm going to be trapped inside for the summer I've been out gardening and marching and walking like crazy.

Still swimming e/o day also. I think my thyroid is wonky, as I've gained about 10 lbs with no diet change.

Weird, right?

Anyway, goooooooooo TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
Wling Lola May, 5-6 days a week
at the park being the monster for the grandkids

mow the yard, work on the boat
some walking in Wal-mart

The pain below and in my right knee is just about more than I can stand, but life goes on.

Love you all go team go!


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
EricaK #517154 05/22/17 04:20 AM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Hey!!!

I've been gardening, walking, swimming, and playing with grandkids. NOT all on the same day!

My dream


Reality


Gooooo TEAM!!! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Hi Team! roll

I'm still swimming and studying and walking with friends. Been a bit slower since summer started, but mornings are good!

Here's a cool article

Goooooooo TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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