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#506198 09/01/14 10:49 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
OP Offline
Joined: Jun 2010
Posts: 3,865
Did you know that we have our very own KickAS FITNESS TEAM here?

EVERYTHING counts! We have rescue surfers, golfers, gardeners, painters, snow shovelers, swimmers, tennis players, house cleaners, martial arts'ers, cyclists... every movement you can think of. IT ALL COUNTS! clap

It's really kept me moving along in my quest to actually do what my MD says to do.... keep moving every day.

Some days I manage to do a few chores around the house, and some days I ride my bike AND swim... just depends upon the spondy monster + my attitude.

Anyway... if you want some encouragement in your exercise life, come join us. cheerleader

You can even dance!!!

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Mar 2002
Posts: 9,522
Likes: 2
Joined: Mar 2002
Posts: 9,522
Likes: 2
That is some dance!

AS may win some battles, but I will win the war.

KONK - Keep ON Kicking
Joined: Nov 2003
Posts: 8,190
Joined: Nov 2003
Posts: 8,190
Yes I need to get back to posting in that forum but alot of times I dont feel like Ive done anything even if I have worked all day and just fall into bed at night

I will try and do better

Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.

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