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Joined: Aug 2007
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raj Offline OP
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Guys, since last 2 month my flare is at right parts of my body only. (hips, knee, shoulder, neck).
Currently I'm taking one Indian NSAID per day(Ezact-90mg). Still pain is there. I could not found the right doc over here.

Please suggest what precautions, medicines or routine I have to follow..
I have a sitting job of 10hrs/day, have to ride scooter 15km/day.
Please post your reply!


-Raju

--Diagnosed with HLA-B27(By PCR method), Pain since last 15 yrs. Looking for suggesstions & important advices here!

-Every morning I wake up only because I look forward to spending another day with my princess- my Wife! Will love you forever and ever.....
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Joined: Sep 2001
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AS Czar
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AS Czar
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Namaste, Raju:

Regret NSAID could be making You worse by causing greater intestinal permeability and thus allowing provocative germ greater access to secondary immune system. NSAIDs can sometimes cause a downward spiral; one can find stronger-and-stronger agents but will then later NEED even stronger ones.

These are not the drug I would use.

But You are in India and perhaps difficult to find proper dietary resources: Fish, fowl, lamb, false paneer (tofu), French beans ('yard-long beans'), wing beans, til (sesame seeds), melons, grapes, Shimla mirsh (bell peppers), onions, fenugreek, garlic, eggs, pistachios, almonds, neem leaves. But I cannot think of what else is there that would pass the iodine test--surely something like honey.

But Indian diet is too starchy too fried too tasty, and too convenient, so it is a real trap.

FASTING--check out my chapter on fasting by Dr. Garten found on my dropbox page available in Important AS Resources link below (in my signature).

You can fast to help heal gut from NSAIDs and never take these poisons again, if possible. But YOU are in control of how this thing progresses; it is the decisions You will make by the moment--not just deciding upon doctors or drugs or exercise: AS is a disease of our lifestyle, and requires a substantial change in this!

HEALTH,
John

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raj Offline OP
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Yeah John.. I too never preferred any medicine since my childhood but currently I have no other option open for me..
If I will not take 1 pill a day, the next day I have to much flare.. and this I'm observing since last 2-3 months.. earlier I never took any medicine due to this prob (hla-b27)

And you said correctly, that here very few options for nsd.. and specially for non-veggies like me.
I can take green veggie, milk salad, fruits but the major components of lunch/dinner are missing for me. anyway I have decided that I will cut down my Roti/chappati intake slowly from today itself (indian food made up of wheat floor - which is starchy)..

I'm the only earner in my family and I 'm worried because due to this recent pain and now I could not walk properly(problem at right leg)... sometimes it feels that I'm going towards something paralysis.. that's why I posted it here and thx for ur reply.
I will go through with pdf file u suggested here..
This place is one of the very important hope for me!

Last edited by raj; 09/23/13 07:11 AM.

-Raju

--Diagnosed with HLA-B27(By PCR method), Pain since last 15 yrs. Looking for suggesstions & important advices here!

-Every morning I wake up only because I look forward to spending another day with my princess- my Wife! Will love you forever and ever.....
--------------------------------------------------------------------------------
Joined: Aug 2007
Posts: 57
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raj Offline OP
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*corrected typo
I'm vegetarian.


-Raju

--Diagnosed with HLA-B27(By PCR method), Pain since last 15 yrs. Looking for suggesstions & important advices here!

-Every morning I wake up only because I look forward to spending another day with my princess- my Wife! Will love you forever and ever.....
--------------------------------------------------------------------------------
Joined: Dec 2008
Posts: 718
Decorated_AS_Kicker
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Decorated_AS_Kicker
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Hi John,

How to download "Important AS Resources" from drop box?. Should I have to creat an account in drop box?.

Jay

Joined: Sep 2001
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AS Czar
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Hi, Jay:

Regret, if You download just the one page, it is just links to other pages; it is best to download each page separately and I don't think You need to join Dropbox but it is free and useful tool anyway.

HEALTH,
John

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raj Offline OP
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Just now I had swelling at my right thigh and its below knee.
Please suggest..


-Raju

--Diagnosed with HLA-B27(By PCR method), Pain since last 15 yrs. Looking for suggesstions & important advices here!

-Every morning I wake up only because I look forward to spending another day with my princess- my Wife! Will love you forever and ever.....
--------------------------------------------------------------------------------

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