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Joined: Aug 2011
Posts: 265
L
Third_Degree_AS_Kicker
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Third_Degree_AS_Kicker
L
Joined: Aug 2011
Posts: 265
I have found this to be true as well. On this and many other foods. I've actually been able to open up to more things such as sauces at restaurants, spices, etc. I have to be careful though. I can have these "risky" meals about 2-3 times spread throughout the week. If i have anything risky more than twice in a row, my body will throw a red flag. Then I fast and then its over!

Oh and Zark, I was eating them for a while and wasn't feeling 100%. I tested mine and they went STRAIGHT BLACK. What an idiot I was! dropped them and have been golden since.


Lauren S.
Joined: Sep 2012
Posts: 19
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New_Member
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Joined: Sep 2012
Posts: 19
Read about the effect of omega 6 & 3 fatty acid balance on inflammation. From what I've read, nuts should be eaten in moderation.


With God all things are possible
Joined: Feb 2004
Posts: 44
K
kmu Offline
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K
Joined: Feb 2004
Posts: 44
What about almond flour? I just started doing LSD trying NSD and bought several bags of almond flour to cook, Im in desperate need of something with a flour consistency

THX in advance

Joined: Jan 2010
Posts: 839
Alinus Offline OP
Ninja_AS_Kicker
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Joined: Jan 2010
Posts: 839
i use almond flour in pancakes. it's a treat that i indulge myself once or twice a week.


34. Some rheumys say AS stage 1-2 some others say USpA
Also UC - rectocolitis.

UC curently in remission since feb 2011.
AS/USpA remission march-aug 2011. Flare - sept-nov 2011 (antibiotics). Remission now...

Modified NSD/SCD. Cook your own !
____________________________________________________________
Mesalazine-Salofalk 500 mg/day

And the list of my medication has become verry short after some years on this diet smile
Joined: Mar 2013
Posts: 34
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Member
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Joined: Mar 2013
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I had done a 3 day coconut oil cleanse last week and was feeling great. broke the "fast" on wed with hard boiled eggs, and just ate some veggies and sesame tahini and was feeling great. then fri afternoon ate a whole bunch of almond butter and went into a huge flare. I bloated up like crazy and all the pain came back. now I'm working this week at cleansing again (sigh). I guess almonds can be a bit problematic and its important to know your threshold.

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