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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
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Thanks Sue, it is a beautiful area. The only problem is while running I don't take much time to look around.


Steve Orchard, Running from AS & MS
Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
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L
Joined: Sep 2001
Posts: 8,397
Sue, and all you wonderful people,
I planted a yellow rose bush at the end of the drive. It has bloomed all summer.
I decided to pour the water too it last week, yep it has several gorgeous yellow blooms again today.
amazing how a blooming, or color change at fall can get us excited about the blessings in this life!

40 minutes brisk walk, 50 minutes of machines and I even jogged around the track. it had been years...

Ah, I love it here. because of all of you.

Grandpa Lon

Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211
Nothing as entertaining as all the people here.

Did 6.2km jogging on the treadmill yesterday. I canīt remember maybe 42-43minutes more or less. Iīm better on the bike but I enjoy the jogging none the less.

Orch- you is the man!!!! I only dream of such deeds.

Ladybuggie. I am very sorry to hear this news, my only hope is that your father can continue to enjoy life and his family can enjoy his life too.


Joined: Dec 2008
Posts: 5,231
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Posts: 5,231
30 minutes on the elliptical trainer today.


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Originally Posted By: WendyR
30 minutes on the elliptical trainer today.


Go Wendy! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Posts: 3,865
Originally Posted By: fergus/

Did 6.2km jogging on the treadmill yesterday. I canīt remember maybe 42-43minutes more or less. Iīm better on the bike but I enjoy the jogging none the less.


Go Fergus! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Originally Posted By: Lon
Sue, and all you wonderful people,
I planted a yellow rose bush

40 minutes brisk walk, 50 minutes of machines and I even jogged around the track. it had been years...

Ah, I love it here. because of all of you.

Grandpa Lon


Love roses, love it that you're exercising, love you! cheerleader

Love, Grandma Erica wink2


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Rode my bike 2 miles and swam 1,000 yds.

THROBBING sacrum and tailbone tonight. sick1
Rain rain go away.


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Dec 2008
Posts: 5,231
Offline
Joined: Dec 2008
Posts: 5,231
Oh Erica - that sounds miserable. Was it the bike ride that did it?


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Originally Posted By: WendyR
Oh Erica - that sounds miserable. Was it the bike ride that did it?


Eh? Weather? I dunno. Better this a.m. yes


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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