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Jan 16th, 2023
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
We have really high pollen here this week. Do you have allergies? Or do you think it's MS dizzyness?
I do have allergies, but my neurologist gave me some medication to try. It is for restless legs, but it makes me feel dizzy and tired the next day so I am going to see if I can get a lower dose. My sister takes Requip for jumpy legs and I take - 1/2 of a .5 mg. I have to take super low doses of everything. I hope the reduction works for you. That is what it is requip at 2mg.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Today I swam 1,350 yds in 37 minutes. Go TEAM! 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Apr 2009
Posts: 1,576
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,576 |
Another 18 hrs of exercise to log. Today we did Zumba with lots of bootie shaking. My spine said "what the ****?!?!?"
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
hello everyone.. km1 monday: 60 min km1 tuesday: 60 min good job donette! i was just watching the folks do their zumba thing yesterday on my hobble over to km1  this has been a rough week. my mother was in a car accident last week. car was totalled but thankfully she was unharmed. reckless driver cut in front of her just about 1/4 mile away from home. my uncle passed away monday morning. he is one of my mother's younger brothers. his cancer had spread and it was heartbreaking to see him in so much pain. he was a wonderful uncle who always made me laugh because of his deep laugh and love for family  and then my father in law passed away yesterday morning.  he was 81 yrs old. he was weak and refusing to eat. arthur is in shock but okay for now. my mother has been weeping so i've kept her busy and kept close tabs on her. i am numb at this point. and it's okay that way for now. i am trying to keep it together..but this week has been a devastating blow to the family. many cheers to my ka friends!  buggy
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Another 18 hrs of exercise to log. Today we did Zumba with lots of bootie shaking. My spine said "what the ****?!?!?" LOL 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
hello everyone.. this has been a rough week. my mother was in a car accident last week. car was totalled but thankfully she was unharmed. reckless driver cut in front of her just about 1/4 mile away from home. my uncle passed away monday morning. he is one of my mother's younger brothers. his cancer had spread and it was heartbreaking to see him in so much pain. he was a wonderful uncle who always made me laugh because of his deep laugh and love for family and then my father in law passed away yesterday morning. Lighting a St. Jude candle for you now. I am so sorry for your family's losses this week, and also relieved that your mama is uninjured. 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
sorry to hear about all that your family has had to endure in such a short time period. my thoughts and prayers are with you and your family. staying off my feet a few days helped the shins. today, wearing my loafers with are better for my feet, walked through the mall to get a few things. all told ~1 mile of walking. time, not sure?
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
I keep waking up @ 4:30am.  So I decided to swim @ 6:30am.  Turns out there are TONS of people swimming at zero dark thirty. Who knew? So I swam 1,000 yds in 30 minutes.
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
when i was in college, winter of my freshman year, i had the bright idea to start my day with a swim, must have been a new years resolution or something. so there i was in the pool at 7 am, so i could make it on time for my 8 am class. that lasted til midterms! after that i got more sense and exercised at the end of my days!
zero dark thirty! LOL! you sound like me.
i keep waking up around 6 am, while still in the recliner. i take my drugs including my muscle relaxant and go to bed! no one should be up at those hours!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
.
i keep waking up around 6 am, while still in the recliner. i take my drugs including my muscle relaxant and go to bed! no one should be up at those hours! Up again at 5am. It's HOT here after living in WA for 4 years. I woke up to 75F inside, which is +20F warmer than I'm used to. I'm sure we'll acclimate soon. 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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