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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
I was camping on Saturday so I set out to go running Friday morning. I started running, but was feeling dizzy so I went to the gym and spent 20 minutes on the elliptical.
Steve Orchard, Running from AS & MS
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
sorry to hear that steve, hope you are able to go running again soon, know how much you love doing it!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
i so need to lose weight, so that goal is winning out right now, but need to pace self so i can keep doing the exercise.
That's exactly right. If you overdo it you won't be able to do anything!  Keep on keepin' on. 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yesterday I swam 1 ,000 yds in 28 minutes. Today I swam 1,350 yds in 40 minutes. Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
feeling dizzy so I went to the gym and spent 20 minutes on the elliptical. Good decision!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
too late! did myself in with one day of walking, just made it worse yesterday, today they hurt just after walking around the grocery store for about 15-20 minutes to pick up a few things; still hurt sitting here. put antiinflammatory cream on them, didn't help, so now icing them, and its beautiful out (after raining much of the day, and i want to go for a walk!  patience. 
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Ran 5.1 miles this morning in 49:55 minutes. I still felt a little dizzy, but made it fine.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
I still felt a little dizzy, but made it fine. We have really high pollen here this week. Do you have allergies? Or do you think it's MS dizzyness? Whichever, I hope you feel better soon.  Good job on the run!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
We have really high pollen here this week. Do you have allergies? Or do you think it's MS dizzyness?
I do have allergies, but my neurologist gave me some medication to try. It is for restless legs, but it makes me feel dizzy and tired the next day so I am going to see if I can get a lower dose.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
We have really high pollen here this week. Do you have allergies? Or do you think it's MS dizzyness?
I do have allergies, but my neurologist gave me some medication to try. It is for restless legs, but it makes me feel dizzy and tired the next day so I am going to see if I can get a lower dose. My sister takes Requip for jumpy legs and I take - 1/2 of a .5 mg. I have to take super low doses of everything. I hope the reduction works for you.
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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